Wedding Fitness Tips

Free week of camp! Ask me how at bootcampsbyrb@yahoo.com

Check out my Wedding Fitness Tips at Fit4Wed!

WELCOME!

Free week of camp! Ask me how at bootcampsbyrb@yahoo.com

Get Serious About Looking GREAT and CONFIDENT!

This customized program will help you tone up, lose weight, and look fabulous -- just in time for your big day! Before you can get your dream body for that dream dress, you need to be willing to sacrifice some blood, sweat and tears. When you put in maximum effort, you will see rewarding results!

But you don't have to do it alone! When you sign up for Bootcamp4Brides you'll get all the tools you need to reach your goals including daily Meal Planner, a customized fitness plan (based on your wedding date), and support and motivation from Ryan, your butt-kicking drill sergeant. Learn exactly what to eat and how to exercise to be the best bride and groom you can be!

You will get:

• A Drill Sergeant to kick your butt and keep you on track
• Intense, effective workouts — that you can do at home or in the gym
• Daily meal plans to tell you exactly what to eat to fuel your weight loss
• A customized program that considers your goals and trouble zones
• A motivated online community of fellow Bootcamp brides-to-be
• Tools to track your progress

12 Week Bootcamp

Free week of camp! Ask me how at bootcampsbyrb@yahoo.com

Click the "Buy Now" Button to enroll in the 12 Week Bootcamp.
Only $39 a week!

12 Week Bring a Friend Bootcamp

Free week of camp! Ask me how at bootcampsbyrb@yahoo.com

Click the "Buy Now" button below to purchase the 12 Week Bring a friend Bootcamp.*
*A weekly discount of $10 applies.
Only $29 a week!

Bootcamp4Brides Begins!

Free week of camp! Ask me how at bootcampsbyrb@yahoo.com

What is it?
It a is a calorie burning circuit training bootcamp.
Who is it for?
Women and their men who are within 2 years of their wedding day to newlyweds.
What days and times are the camps?
Monday, Wednesday & Fridays at 7:30am Cypress, CA(Starts March 2, 2009)
Tuesday, Thurdsay at 7:15am and Saturdays at 9:00am Palos Verdes, CA(Starts March 3, 2009)
Where are the camps?
Cypress:Veterans Park -
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Palos Verdes: Eastview Park -
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What is my investment?
$29/week*
How do I enroll?

Click the "Buy Now" button below, then send me an email (bootcampsbyrb@yahoo.com) with your contact information (First & Last Name, Cell #, Email), requested start date, your friend's name, your fitness goals and your wedding date, if applicable. *A discount of $20/week applies if you bring another bride or your main squeeze along!